Which of the following is a true statement about weight loss?
February 10, 2023All of the following statements could be true, depending on the individual’s specific circumstances:
- Eating fewer calories than you burn can lead to weight loss.
- Increasing physical activity can help with weight loss.
- Consuming more protein and fiber can lead to feelings of fullness, potentially resulting in weight loss.
- Certain medical conditions can impact weight and make weight loss more difficult.
- Weight loss can be slower or faster for different people, and may depend on factors such as genetics and hormone balance.